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Standing Splits (1:1 sessions)

From 瞿27

From 1hr

About

Standing splits require way more strength than a seated forward split!


- Advanced stretching of the hips and hamstrings

- Over splits

- Strengthening up the core for balance

- Finding your LINE


Please be advised you must arrive on time and ensure you are hydrated

Bring along:

Water

Yoga mat

Knee pads (if required)

Yoga blocks (if required)

Stretch band (Preferred)


You have a 10 minute grace period. Sessions WILL be cancelled at 10 minutes lateness/no show. Last minute cancellations and rescheduling will NOT be accepted. Extra fees apply.


Terms of service: https://www.stretchandflex.co/terms-of-service

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