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About
Yoga blocks are REQUIRED - you will not be granted entry without them!
- Use of yoga blocks for more depth and intensity
- Strengthening of the glutes, quads, hamstrings and calves!
Your legs will thank you for it later :)
Please be advised you must arrive on time and ensure you are hydrated.
Bring along:
Water
Yoga mat
Yoga blocks
Knee pads (if required)
You have a 10 minute grace period. Sessions WILL be cancelled at 10 minutes lateness/no show. Last minute cancellations and rescheduling will NOT be accepted. Extra fees apply.
Terms of service: https://www.stretchandflex.co/terms-of-service
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