YouTube Live Class Membership
Beginner Friendly Increasing movement in the hips ~ Strengthening ~ Middle splits
Service Description
2 For 1 Membership! £22.99 for 2 YouTube live classes a month with having access to the class replay to view as many times as you wish for 5 days! Exclusive to those that join the membership ONLY Join here: https://www.youtube.com/channel/UCNvqutqjFWCgvD4LFbOKVxw/join Yes if you're a beginner you can join too! - Increasing movement in hips and releasing stress - Middle splits training - Strengthening of the hips - Relieving back pain Stretching and strengthening the hamstrings. - Easing tight hammies/strengthening the glutes. - Getting comfortable with front splits. Please try to join the live on time so you can take part in the full warm up before starting and ensure you are hydrated. Bring along: Water Yoga mat Knee pads (if required) Yoga blocks (if required)
Upcoming Sessions
Cancellation Policy
Filming Notice: Please be advised that the class will be filmed for promotional and educational purposes. What to Bring Water Yoga Mat: For comfort Knee Pads (If required): To protect your knees during floor activities. Yoga Blocks (If required): For additional support and to enhance your practice. (A flexibility band and a pair of yoga blocks are a requirement for the "Blocks & Bands" class) Terms of Service For more information on our policies, please refer to our Terms of Service. Please note that cancellations and rescheduling are not permitted. https://www.stretchandflex.co/terms-of-service
Contact Details
+447367155622
info@stretchandflex.co
London, UK