Online Zoom Hip Opening Class
Beginner Friendly: Increasing movement in the hips ~ Strengthening ~ Middle splits
Service Description
Welcome to our virtual Hip Opening Stretch Class! Join us online for a session dedicated to improving flexibility and mobility in your hips. Whether you're more advanced or just starting out, this class is suitable for all levels. Our experienced stretch coach will guide you through a series of stretching drills and exercises aimed at releasing tension and increasing range of motion in your hips all from the comfort of your own home. Reserve your spot today! - Relieving lower back pain - Increasing movement in hips and releasing stress - Middle splits training - Strengthening of the hips & glutes Please be advised you must sign in on time and ensure you are hydrated. (Please note that class may be filmed - Cameras must be on. Please contact us if you'd rather have an alternative) Bring along: Water Yoga mat Knee pads (If required) Yoga blocks (If required) You have a 10 minute grace period to log into the Zoom. No entry to the class will be given after this, slots will be cancelled at 10 minutes lateness/no show. No cancellations or rescheduling. Terms of service: https://www.stretchandflex.co/terms-of-service
Upcoming Sessions
Cancellation Policy
Please be advised you must arrive on time and ensure you are hydrated. (Note that class may be filmed) Bring along: Water Yoga mat Knee pads (if required) Yoga blocks (if required) (A pair of yoga blocks and a flexibility band are required for the "Full body - blocks & bands" class) You have a 10 minute grace period. Class slots will be cancelled at 10 minutes lateness/no show. No rescheduling. Terms of service: https://www.stretchandflex.co/terms-of-service
Contact Details
Croydon CR0, UK
+447367155622
info@stretchandflex.co