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Online Zoom Hip Opening Class

Beginner Friendly: Increasing movement in the hips ~ Strengthening ~ Middle splits

  • 22 British pounds
  • Online Via Zoom

Service Description

Welcome to our virtual Hip Opening Stretch Class! Join us online for a session dedicated to improving flexibility and mobility in your hips. Whether you're more advanced or just starting out, this class is suitable for all levels. Our experienced stretch coach will guide you through a series of stretching drills and exercises aimed at releasing tension and increasing range of motion in your hips all from the comfort of your own home. Reserve your spot today! - Increasing movement in hips and releasing stress - Middle splits training - Strengthening of the hips - Relieving back pain Please be advised you must sign in on time and ensure you are hydrated. (Please note that class may be filmed) Bring along: Water Yoga mat Knee pads (If required) Yoga blocks (If required) You have a 10 minute grace period to log into the Zoom. No entry to the class will be given after this, slots will be cancelled at 10 minutes lateness/no show. No cancellations or rescheduling. Terms of service: https://www.stretchandflex.co/terms-of-service


Upcoming Sessions


Cancellation Policy

You have a 10 minute grace period. Class slots WILL be cancelled at 10 minutes lateness/no show. NO cancellations or rescheduling. Terms of service: https://www.stretchandflex.co/terms-of-service


Contact Details

  • Croydon CR0, UK

    +447367155622

    info@stretchandflex.co


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