Online Zoom Blocks & Bands Class
Getting comfortable with stretching with equipment - Simplify and increase the intensity
Service Description
Sessions tailored to each individual. Yes if you're a beginner you can join too! (Yoga blocks & a stretch band are REQUIRED - you will be removed from the Zoom if you log in without them! Available to purchase if you do not own any) Full body stretch session with yoga blocks and stretch bands - Getting deeper into stretches - Assisted stretching - learning how to take your flexibility and mobility to the next level using equipment Please be advised you must arrive on time and ensure you are hydrated. (Please note that class may be filmed - Cameras must be on. Please contact us if you'd rather have an alternative) Bring along: Water Yoga mat Knee pads (If required) Yoga blocks - REQUIRED Stretch band - REQUIRED (Available to purchase on the site) You have a 10 minute grace period. Sessions WILL be cancelled at 10 minutes lateness/no show. Last minute cancellations and rescheduling will NOT be accepted. Extra fees apply Terms of service: https://www.stretchandflex.co/terms-of-service
Upcoming Sessions
Cancellation Policy
Please be advised you must arrive on time and ensure you are hydrated. (Note that class may be filmed) Bring along: Water Yoga mat Knee pads (if required) Yoga blocks (if required) (A pair of yoga blocks and a flexibility band are required for the "Full body - blocks & bands" class) You have a 10 minute grace period. Class slots will be cancelled at 10 minutes lateness/no show. No rescheduling. Terms of service: https://www.stretchandflex.co/terms-of-service
Contact Details
Croydon CR0, UK
+447367155622
info@stretchandflex.co