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Online Hips & Back Class

Beginner Friendly: Improving your flexibility and posture correction

  • 22 British pounds
  • Online Via Zoom

Service Description

Are you feeling tight and tense in your hips and back? Looking to improve your flexibility, posture correction and relieve some stress? Join us for our Online Hips and Back Stretch Class! Our experienced stretch coach will guide you through a series of stretches and drills to help you loosen up those tight hips and relieve lower back pain. Don't miss out on this opportunity to take care of your body from the comfort of your own home! - Strengthening of the back and hips - Increasing flexibility and relieving built up tension - Middle splits - Backbends and shoulder mobility Please be advised you must sign in on time and ensure you are hydrated. (Please note that class may be filmed) Bring along: Water Yoga mat Knee pads (If required) Yoga blocks (If required) You have a 10 minute grace period to log into the Zoom. No entry to the class will be given after this, slots will be cancelled at 10 minutes lateness/no show. No cancellations or rescheduling. Terms of service: https://www.stretchandflex.co/terms-of-service


Upcoming Sessions


Cancellation Policy

You have a 10 minute grace period. Class slots WILL be cancelled at 10 minutes lateness/no show. NO cancellations or rescheduling. Terms of service: https://www.stretchandflex.co/terms-of-service


Contact Details

  • Croydon CR0, UK

    +447367155622

    info@stretchandflex.co


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