Hips & Hamstrings Class (Early Bird)
Beginner Friendly: Easing tight hammies/strengthening the glutes - Releasing stress from the hips
- 26 British pounds£26
- (SE17 3PY) Husky Studios|(N19 4NF) Islington Studios|(SW9 6DE) UNIT3 STUDIOS|(SE19 2JH) Harris Academy Crystal Palace|(E3 3QW) Bow School|(N17 8HR) Haringey Sixth Form College|(SE18 1QF) Plumstead Manor School|(SW6 7QA) First Steps Academy|(NW3 6HN) Flo Yoga Studio|(IG4 5LP) Beal High School
Service Description
Sessions tailored to each individual. Yes if you're a beginner you can join too! - Stretching and strengthening of the hips & hamstrings. - Easing tight hammies/strengthening the glutes. - Releasing stress from the hips & increasing movement. - Getting comfortable with front splits. Please be advised you must arrive on time and ensure you are hydrated. (Please note that class may be filmed) Bring along: Water Yoga mat Knee pads (If required) Yoga blocks (If required) You have a 10 minute grace period. Class slots WILL be cancelled at 10 minutes lateness/no show. NO cancellations or rescheduling. Terms of service: https://www.stretchandflex.co/terms-of-service
Upcoming Sessions
Cancellation Policy
You have a 10 minute grace period. Class slots WILL be cancelled at 10 minutes lateness/no show. NO cancellations or rescheduling. Terms of service: https://www.stretchandflex.co/terms-of-service
Contact Details
Husky Studios, Amelia Street, London, UK
07367155622
info@stretchandflex.co
Islington Studios, Marlborough Road, London, UK
+447367155622
info@stretchandflex.co
Flow Dance Oval, Brixton Road, London, UK
info@stretchandflex.co
Maberley Road, London SE19 2JH, UK
+447367155622
info@stretchandflex.co
Bow School, 44 Twelvetrees Crescent, London E3 3QW, UK
+447367155622
info@stretchandflex.co
White Hart Lane, London N17 8HR, UK
+447367155622
info@stretchandflex.co
Plumstead Manor School, Old Mill Road, London, UK
+447367155622
info@stretchandflex.co
234 Lillie Rd, London SW6 7QA, UK
+447367155622
info@stretchandflex.co
Flo Yoga Studio, Alvanley Gardens, London, UK
+447367155622
info@stretchandflex.co
Woodford Bridge Road, Ilford IG4 5LP, UK
+447367155622
info@stretchandflex.co