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Hips & Hamstrings Class

Beginner Friendly: Easing tight hammies/strengthening the glutes - Releasing stress from the hips

  • 22 British pounds
  • (SE17 3PY) Husky Studios|(N19 4NF) Islington Studios|(SW9 6DE) UNIT3 STUDIOS|(SE19 2JH) Harris Academy Crystal Palace|(E3 3QW) Bow School|(N17 8HR) Haringey Sixth Form College| (B32 4BT) King Edward Five Ways|(SE18 1QF) Plumstead Manor School|(SW6 7QA) First Steps Academy|(NW3 6HN) Flo Yoga Studio|(IG4 5LP) Beal High School

Service Description

Sessions tailored to each individual. Yes if you're a beginner you can join too! - Stretching and strengthening of the hips & hamstrings. - Easing tight hammies/strengthening the glutes. - Releasing stress from the hips & increasing movement. - Getting comfortable with front splits. Please be advised you must arrive on time and ensure you are hydrated. (Please note that class may be filmed) Bring along: Water Yoga mat Knee pads (If required) Yoga blocks (If required) You have a 10 minute grace period. Class slots WILL be cancelled at 10 minutes lateness/no show. NO cancellations or rescheduling. Terms of service: https://www.stretchandflex.co/terms-of-service


Upcoming Sessions


Cancellation Policy

You have a 10 minute grace period. Class slots WILL be cancelled at 10 minutes lateness/no show. NO cancellations or rescheduling. Terms of service: https://www.stretchandflex.co/terms-of-service


Contact Details

  • Husky Studios, Amelia Street, London, UK

    07367155622

    info@stretchandflex.co

  • Islington Studios, Marlborough Road, London, UK

    +447367155622

    info@stretchandflex.co

  • Flow Dance Oval, Brixton Road, London, UK

    info@stretchandflex.co

  • Maberley Road, London SE19 2JH, UK

    +447367155622

    info@stretchandflex.co

  • Bow School, 44 Twelvetrees Crescent, London E3 3QW, UK

    +447367155622

    info@stretchandflex.co

  • White Hart Lane, London N17 8HR, UK

    +447367155622

    info@stretchandflex.co

  • Scotland Lane Bartley Green, Scotland Lane, Bartley Green, Birmingham B32 4BT, UK

    +447367155622

    info@stretchandflex.co

  • Plumstead Manor School, Old Mill Road, London, UK

    +447367155622

    info@stretchandflex.co

  • 234 Lillie Rd, London SW6 7QA, UK

    +447367155622

    info@stretchandflex.co

  • Flo Yoga Studio, Alvanley Gardens, London, UK

    +447367155622

    info@stretchandflex.co

  • Woodford Bridge Road, Ilford IG4 5LP, UK

    +447367155622

    info@stretchandflex.co


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