top of page

Hip Opening Class

Beginner Friendly: Increasing movement in the hips ~ Strengthening ~ Middle splits

  • 22 British pounds
  • (SE17 3PY) Husky Studios|(BR3 3SJ) Harris Academy Beckenham|(N19 4NF) Islington Studios|(SN2 1JR) Swindon Academy |(SW9 6DE) UNIT3 STUDIOS - Flow Dance|(SE19 2JH) Harris Academy Crystal Palace|(E3 3QW) Bow School|(SM1 2AX) Sutton High School GDST| (B32 4BT) King Edward Five Ways|(SE25 4QL) Oasis Academy Arena in Croydon|(S3 7GL) Hype Dance Company |(BN41 2WS) Portslade Aldridge Community Academy|(SE18 1QF) Plumstead Manor School|(SW6 7QA) First Steps Academy|(LE3 3BD) The Winstanley School|(NW3 6HN) Flo Yoga Studio

Service Description

This in person class is perfect for anyone looking to release tension and improve flexibility in their hips. Our experienced stretch coach will guide you through a series of drills designed to open up your hips and increase mobility. Whether you're a beginner or more advanced, this class is suitable for all levels. - Increasing movement in hips and releasing stress - Middle splits training - Strengthening of the hips - Relieving back pain Please be advised you must arrive on time and ensure you are hydrated. (Please note that class may be filmed) Bring along: Water Yoga mat Knee pads (if required) Yoga blocks (if required) You have a 10 minute grace period. Class slots will be cancelled at 10 minutes lateness/no show. No cancellations or rescheduling. Terms of service: https://www.stretchandflex.co/terms-of-service


Upcoming Sessions


Cancellation Policy

You have a 10 minute grace period. Class slots WILL be cancelled at 10 minutes lateness/no show. NO cancellations or rescheduling. Terms of service: https://www.stretchandflex.co/terms-of-service


Contact Details

  • Husky Studios, Amelia Street, London, UK

    07367155622

    info@stretchandflex.co

  • Harris Academy Beckenham, Manor Way, Beckenham, UK

    +447367155622

    info@stretchandflex.co

  • Islington Studios, Marlborough Road, London, UK

    +447367155622

    info@stretchandflex.co

  • Beech Avenue, Swindon SN2 1JR, UK

    +447367155622

    info@stretchandflex.co

  • Flow Dance Oval, Brixton Road, London, UK

    info@stretchandflex.co

  • Maberley Road, London SE19 2JH, UK

    +447367155622

    info@stretchandflex.co

  • Bow School, 44 Twelvetrees Crescent, London E3 3QW, UK

    +447367155622

    info@stretchandflex.co

  • Sutton High School GDST, 55 Cheam Road, Sutton SM1 2AX, UK

    +447367155622

    info@stretchandflex.co

  • Scotland Lane Bartley Green, Scotland Lane, Bartley Green, Birmingham B32 4BT, UK

    +447367155622

    info@stretchandflex.co

  • Albert Road, London SE25 4QL, UK

    +447367155622

    info@stretchandflex.co

  • Hype Dance Company, Upper Allen Street, Sheffield, UK

    +447367155622

    info@stretchandflex.co

  • Chalky Road, Mile Oak, Brighton and Hove, Brighton BN41 2WS, UK

    +447367155622

    info@stretchandflex.co

  • Plumstead Manor School, Old Mill Road, London, UK

    +447367155622

    info@stretchandflex.co

  • 234 Lillie Rd, London SW6 7QA, UK

    +447367155622

    info@stretchandflex.co

  • Kingsway North, Leicester LE3 3BD, UK

    +447367155622

    info@stretchandflex.co

  • Flo Yoga Studio, Alvanley Gardens, London, UK

    +447367155622

    info@stretchandflex.co


bottom of page