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About
Learning how to trust your arms as much as your legs!
- Stretching and strengthening the back arms and shoulders
- Kicking up with enough power from a backbend back to your feet
- Overcoming the fear of falling to your hands to a backbend
Please be advised you must arrive on time and ensure you are hydrated.
Bring along:
Water
Yoga mat
Knee pads (If required)
Yoga blocks (If required)
You have a 10 minute grace period. Sessions will be cancelled at 10 minutes lateness/no show. Last minute cancellations and rescheduling will not be accepted. Extra fees apply.
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