Clases y SESIONES privadas
Work with coach Blu one-to-one to improve your flexibility, relieve pain and unlock your full range of motion.
These personalised sessions are designed around your body, your goals and your mobility limitations
Flexibility sessions and fitness training. Subject to availability.
Contact us to request a booking. 1:1s cannot be booked online. Several services to choose from and different package deals.
Who 1:1 Flexibility Coaching Is For
• Open To Adults and Under 16s
• Clients struggling with tight muscles or back pain
• Clients who want structured flexibility progress
• Athletes looking to improve mobility and performance
• Clients who prefer personalised coaching
• Clients with chronic conditions such as sciatica/arthritis/Lupus
• Wheelchair users and pregnant women
Sessions subject to availability.
Contact us to request a booking. 1:1s are booked directly by the Stretch and Flex team
Locations available at fitness studios
Croydon CR0 4RE
Limehouse E1W 3HB
Online via zoom