Clases y SESIONES privadas
Work with coach Blu one-to-one to improve your flexibility, relieve pain and unlock your full range of motion.
These personalised sessions are designed around your body, your goals and your mobility limitations
​​
Flexibility sessions and fitness training. Subject to availability.
Contact us to request a booking. 1:1s cannot be booked online. Several services to choose from and different package deals.
Who 1:1 Flexibility Coaching Is For
• Open To Adults and Under 16s
• Clients struggling with tight muscles or back pain
• Clients who want structured flexibility progress
• Athletes looking to improve mobility and performance
• Clients who prefer personalised coaching
​• Clients with chronic conditions such as sciatica/arthritis/Lupus
• Wheelchair users and pregnant women
​
Sessions subject to availability.
Contact us to request a booking. 1:1s are booked directly by the Stretch and Flex team
​
Locations available at fitness studios
Croydon CR0 4RE
Limehouse E1W 3HB
Online via zoom