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Flexibility Trainer

London - Birmingham

Stretch and Flex Class

Stretch and Flex

Not your standard stretch class!

 

You do not need prior experience to join!

No it will not be easy, but yes it will be worth it! Increasing mobility, relieving stress and tension in the body, along with increasing your strength and flexibility. 

When you feel like you have maxed out...I am here to help prove to yourself that you are limitless!

YouTube Routines!

YouTube Routines!
Shock Your FUPA - Shed Stubborn Belly Fat With This 14 Minutes Core Workout
14:05
Play Video

Shock Your FUPA - Shed Stubborn Belly Fat With This 14 Minutes Core Workout

Blu Stretch & Flex
Dynamic Stretches to Improve Your Tight Hamstrings! Beginner Friendly
07:00
Play Video

Dynamic Stretches to Improve Your Tight Hamstrings! Beginner Friendly

Blu Stretch & Flex
Test Your Strength - Mini Push Up Challenge
13:02
Play Video

Test Your Strength - Mini Push Up Challenge

Blu Stretch & Flex
See How This Calisthenics Workout Transforms Weak Clicking Knees To Powerful Hamstrings Of Steel!
15:51
Play Video

See How This Calisthenics Workout Transforms Weak Clicking Knees To Powerful Hamstrings Of Steel!

Blu Stretch & Flex

upcoming private sessions

June/August 1:1 Sessions

Available To Book

Please note that "Clients Place " sessions cost an extra £12 for travel. Contact me to book a session.

booking policy

NO REFUNDS 

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